Health & Wellness

āļ§āļąāļ™āļĄāļąāļ‡āļŠāļ§āļīāļĢāļąāļ•āļīāđ‚āļĨāļ (World Vegetarian Day): āļ‰āļĨāļ­āļ‡āļ§āļīāļ–āļĩāļŠāļĩāļ§āļīāļ•āļ—āļĩāđˆāļĒāļąāđˆāļ‡āļĒāļ·āļ™āđāļĨāļ°āļĄāļĩāđ€āļĄāļ•āļ•āļē

World Vegetarian Day: Celebrating sustainable and compassionate lifestyles

— pattarapon klaijang
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āļŠāđ„āļ›āļĢāļđāļĨāļīāļ™āđˆāļē (Spirulina): āļ­āļēāļŦāļēāļĢāļĄāļŦāļąāļĻāļˆāļĢāļĢāļĒāđŒāļˆāļēāļāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āđ€āļ•āļīāļĄāļžāļĨāļąāļ‡āđƒāļŦāđ‰āļŠāļĩāļ§āļīāļ•āļ‡āđˆāļēāļĒāđ†

Spirulina: Nature's Miracle Food, Energizing Your Life Easily

— pattarapon klaijang
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āļ­āļēāļ‹āļēāļ­āļĩāļ„āļ·āļ­āļ­āļ°āđ„āļĢ? āļœāļĨāđ„āļĄāđ‰āđ€āļžāļ·āđˆāļ­āļŠāļļāļ‚āļ āļēāļžāļĢāļŠāđ€āļĨāļīāļĻāļ—āļĩāđˆāđ„āļĄāđˆāļ„āļ§āļĢāļžāļĨāļēāļ”

What is Acai? A Delicious Health Fruit You Shouldn't Miss

— pattarapon klaijang
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āđāļ™āļ°āļ™āļģ āļœāļąāļ āđāļĨāļ° āļœāļĨāđ„āļĄāđ‰ āđƒāļ™āļāļēāļĢāļ”āļđāđāļĨāļĢāđˆāļēāļ‡āļāļēāļĒ āļŦāļĨāļąāļ‡ āļ­āļēāļŦāļēāļĢāđ€āļ›āđ‡āļ™āļžāļīāļĐ

Recommend fruits and vegetables to care for the body after food poisoning.

— pattarapon klaijang
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āļœāļąāļāđāļĨāļ°āļœāļĨāđ„āļĄāđ‰āļāļąāļšāļāļēāļĢāļ›āđ‰āļ­āļ‡āļāļąāļ™āđ„āļ‚āđ‰āļŦāļ§āļąāļ”āđƒāļŦāļāđˆ

Fruits and Vegetables for Flu Prevention

— pattarapon klaijang
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6āļœāļąāļāļœāļĨāđ„āļĄāđ‰ āļšāļģāļĢāļļāļ‡āļ›āļ­āļ” āļŠāļđāđ‰āļāļļāđˆāļ™ PM2.5

6 Fruits and Vegetables that Nourish the Lungs and prevent PM2.5 Dust

— Kuvings Official
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āļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒ āļ„āļ§āļēāļĄāđ€āļ›āđ‡āļ™āļ”āđˆāļēāļ‡ (alkaline) āđƒāļ™āļœāļąāļ āđāļĨāļ° āļœāļĨāđ„āļĄāđ‰ āļ—āļĩāđˆāļ„āļļāļ“āļ„āļēāļ”āđ„āļĄāđˆāļ–āļķāļ‡

Benefits of alkalinity in vegetables and fruits that you didn't expect.

— pattarapon klaijang
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5 āļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒāļ‚āļ­āļ‡ āļŠāļēāļĢāļ•āđ‰āļēāļ™āļ­āļ™āļļāļĄāļđāļĨāļ­āļīāļŠāļĢāļ°āļŠāļđāļ‡

5 benefits of high antioxidants

— pattarapon klaijang
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āļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒāļ‚āļ­āļ‡ āđāļĄāļāļ™āļĩāđ€āļ‹āļĩāļĒāļĄ

Benefits of Magnesium

— pattarapon klaijang
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āļ•āļģāļĨāļķāļ‡ āļœāļąāļāļŠāļ§āļ™āļ„āļĢāļąāļ§ āļĨāļ”āđ€āļšāļēāļŦāļ§āļēāļ™

Gourd, garden vegetable, reduces diabetes

— pattarapon klaijang
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āļŦāļĄāđˆāļ­āļ™ āļāļąāļšāļāļēāļĢāļ§āļīāļˆāļąāļĒ āļĨāļ”āļ™āđ‰āļģāļ•āļēāļĨāđƒāļ™āđ€āļĨāļ·āļ­āļ”

Mulberry and research on reducing blood sugar

— pattarapon klaijang
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āļœāļąāļāđ€āļŠāļĩāļĒāļ‡āļ”āļē āļāļąāļš āļāļēāļĢāļĨāļ”āļ™āđ‰āļģāļ•āļēāļĨāđƒāļ™āđ€āļĨāļ·āļ­āļ”

Chiang Da vegetables and reducing blood sugar

— pattarapon klaijang
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