Natural Cleansing ABC Juice

🍎🥕💗 Apple, beet, carrot juice, aside from being delicious, is known for being nutrient-dense, low-glycemic, and supporting liver detox.

Why We Love This ABC Juice Recipe 👀

Although apple beetroot carrot juice is very popular, beets themselves can be a divisive ingredient. Some may find their flavor overwhelming or too earthy.

Health Benefits of ABC Juice

Supports body detox. Beetroot has been used for centuries to detoxify the liver by its ability to activate critical enzymes.
Improves athletic performance. Drinking beet juice raises nitric oxide levels in your body and research shows that nitric oxide increases blood flow, improves lung function, and strengthens muscle contraction.
Natural antioxidant. Carrots, apples, lemons, and beets all contain antioxidants that have been shown to combat free radicals in the body.
Nutrient-dense. The ingredients in this ABC juice are naturally gluten-free, and are full of nutrients like manganese, folate, calcium, beta-carotene and potassium.
Lowers blood pressure and cholesterol. Carrots, lemon juice, and beets in particular have been shown to lower blood pressure and cholesterol.
Immune-system boosting. Vitamin C and vitamin A found in lemon juice, carrots, and beets all support your immune function. You’ll be ready to take on cold and flu season.
Great for weight-loss. Full of dietary fiber, drinking this blend on an empty stomach can help you feel fuller longer and get vitamins into your system faster.

📷 by Instagram @priscillayee_

📌 Pro Tips

As long as you wash your vegetables well and remove any blemishes, there is no need to remove the nutrient-rich peels of your root vegetables. Don’t see golden beetroots at your local grocery store? Use red beets for a more classic take on this ABC blend. Not a fan of beets but want all these amazing health benefits? Supplement with a little extra apple and add ice cubes to your cup for a less intense beetroot flavor.